Work-life and well-being | Human Resources

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Connect one-on-one at no cost to you with therapists, specialists and other experts who work at UK too. Appointments are available to you and your family members.

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Elder care specialist

Tobacco cessation specialist

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Ways to strengthen your work community

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University-wide plan and actions

We’re donating leave time and money to colleagues in need

Shared leave donations and requests

Experiencing challenges? HR is here to help! Please contact us.

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News

November 25, 2020

Coping With Grief During the Holidays

About a year ago I gave the presentation above for the Well-Being Web Series. Now, it is important to acknowledge the grief many are experiencing related to the impact of the COVID-19 pandemic.

November 23, 2020

The Holidays, Caregiving and COVID-19: How Will It Be Different?

Age brings wisdom and experience, but it also brings inevitable feelings of loss. Holidays in general can be difficult for many older folks and their caregivers. Memories from the past, changes in routine, and the challenges and stresses we currently face create sadness and disappointment. Caregivers are overwhelmed with fulfilling holiday traditions while maintaining the care and safety of their older loved ones. Finding the balance between past traditions and the reality of what this holiday season will look like is a challenge.

November 20, 2020

Connecting With Family This Holiday Season

Holidays are often filled with lots of time spent with family and friends, traveling to and fro, laughter and sometimes tears. We usually look forward to this time with great anticipation. Sometimes we travel many miles with hopes to reconnect with loved ones, make special memories, relax and eat some good food. These are some of life’s special moments.

November 20, 2020

Dealing with Depression During Coronavirus

Loss. Since the onset of the pandemic, this is what most people have been experiencing, even if we have not been able to identify exactly what we are feeling or why.