Work-life and well-being | Human Resources

Personalized support for what matters most to you

Connect one-on-one at no cost to you with therapists, specialists and other experts who work at UK too. Appointments are available to you and your family members.

Appointments currently available by phone or Zoom:

Mental health therapist

Financial expert

Health and wellness coach

Dietitian

Exercise specialist

Elder care specialist

Tobacco cessation specialist

A connected, caring work community

We’re inspiring more connection with each other and work

Ways to strengthen your work community

University-wide employee engagement

We’re committing to diversity, equity and inclusion

University-wide plan and actions

We’re donating leave time and money to colleagues in need

Shared leave donations and requests

Experiencing challenges? HR is here to help! Please contact us.

Talk to a mental health therapist

Get professional, confidential support for any workplace or personal challenge.

CONNECT WITH A THERAPIST

CAPTRUST hosting in-person sessions Sept. 25, 26, Oct. 22

News

August 27, 2024

As she retires, Terri Weber reminds caregivers to make sure they take care of themselves

As they say, all good things must come to an end. I want to let you know that I will be retiring from UK as of Oct. 3. It has been my privilege and honor to work with you, the UK caregivers, throughout the last 14 years. Now it’s time for me to turn to a new chapter. But UK Elder Care will continue. I will assist in the transition, continuing to provide individual consultations on a limited basis and co-facilitating Care Group with Ann Bassoni, UK Mental Health Therapist, until a new hire is confirmed.

August 06, 2024

Plenty of workshops, new events as school gets started

As another summer wraps up, I think to myself, “Wow, here we go again. Another school year is here? Am I ready?” Your child will need different support based on their age, grade level and ability to get into the school groove. Hopefully, you can help make the transition to school a positive experience for them from day one.

July 29, 2024

How do you know when your older loved one needs help in the home?

Usually as we age, most of us would prefer to stay independent in our own homes. It’s familiar and comfortable; a place where we feel we have control over our daily lives and the freedom to do what we want. But continuing to live independently at home can become risky for many of our older loved ones, even though most likely they will downplay or hide any issues they are having.

June 27, 2024

Six Things to consider after receiving a critical diagnosis

After you or a loved one receives a critical diagnosis, including but not limited to Alzheimer’s or any other type of dementia, your world will feel upside down. Shock, anger, fear and grief are all common emotions. Give yourself time and space to work through it and process the news. There is no right or wrong way to react; everyone will respond differently. As the shock wears off you will start thinking about what’s next. What can you do to prepare for the challenges ahead? What can you do to stay in control of your future?