Work-life and well-being | Human Resources

Personalized support for what matters most to you

Connect one-on-one at no cost to you with therapists, specialists and other experts who work at UK too. Appointments are available to you and your family members.

Appointments currently available by phone or Zoom

Mental health therapist

Financial expert

Health and wellness coach

Dietitian

Exercise specialist

Elder care specialist

Tobacco cessation specialist

A connected, caring work community

We’re inspiring more connection with each other and work

Ways to strengthen your work community

University-wide employee engagement

We’re committing to diversity, equity and inclusion

University-wide plan and actions

We’re donating leave time and money to colleagues in need

Shared leave donations and requests

Experiencing challenges? HR is here to help! Please contact us.

Talk to a mental health therapist

Get professional, confidential support for any workplace or personal challenge.

CONNECT WITH A THERAPIST

News

November 17, 2020

Understanding Loneliness

In Dr. Vivek Murthy's book, "Together," he writes that "humans are social creatures: in this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness." At the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another and to share life experiences. Simply, we are better together. And yet, in spite of our desire to connect, Dr.

November 16, 2020

Reduced hours and unpaid leave options extended through August 28, 2021

Traditionally, the university offers two voluntary options for staff interested in working fewer hours during winter and summer: reducing their hours or taking unpaid leave. As part of our earlier COVID-19 response, we extended the eligible seasonal periods for reduced hours and unpaid leave to include extended dates in fall 2020 — and now we're including extended dates in spring 2021.

November 15, 2020

Navigating Holiday Gatherings During the Pandemic

Holidays are typically a time of gathering, celebration and tradition. They can also be a time of stress, conflict and different needs or expectations. This year, many of us are especially yearning for that comfort and connection with loved ones. But, just as the desire for connection may be more intense, opportunities for conflict may be intensified as well. Communication is key to finding common ground and making a plan that works for you and those you love. The following is intended to help you think through potential obstacles and develop a plan.

October 20, 2020

What to do when you're concerned about changes in an employee's behavior or performance

Employees may occasionally be less productive than usual or may disclose that they're stressed or going through a difficult time in their lives. They might even have a crisis or "meltdown" while at work.