For more information
Are you ready to quit smoking, tobacco use or vaping?
Maybe you've tried to quit tobacco on your own. Maybe you've tried more than once but just haven't succeeded. Our tobacco cessation coaching will give you the support and resources to quit for good.
During your first 30-minute appointment, a certified tobacco treatment specialist will meet with you and discuss your specific challenges, and make a plan for your success. You can meet in person, online or by phone.
A three-fold approach
Quitting smoking, tobacco use or vaping is one of the best changes you can make for your health and well-being. We work with you in three ways.
- What products do you use?
- How is nicotine affecting your health?
- How ready are you to quit?
- What are your next steps?
A certified tobacco treatment specialist will meet with you in person, by phone or online.
We provide free nicotine patches, gum and lozenges.
Ready to quit for good?
Scheduling an appointment is easy and flexible. When you select the button below, you’ll be directed to your health and wellness dashboard where you’ll log in and answer a few questions. Then, you can select how and when you would like to meet. You'll even receive a confirmation email with the details.
Health and Wellness
We offer this benefit to you and your spouse while you’re an employee and as a retiree. All retirees and most employees are eligible, but if you’re less than half-time please review the details.