Episode 97 Becoming Wildly Resilient Meditation: Occupational Purposeful Pause

Listen as host Jackie Carroll, health coach with UK HR Health and Wellness, guides you through gentle reflection, prompting you to consider your unique gifts and how you can truly serve!

This episode encourages listeners to deepen their investigation of what values they hold closest and meditate on how those values can be used for the good of ourselves and others!

Mentioned in this Episode: 

• Occupational Well-Being Conversation with Jason Chadwell 

• Occupational Well-Being Practice with Amy Rodquist-Kodet 

Connect with us:

Have feedback or suggestions for future topics? Email us at healthandwellness@uky.edu.

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