The Whole You Well-Being Challenge
Join us for The Whole You Well-Being Challenge, an experience designed to support and grow your personal well-being.
The challenge will include activities promoting the following six dimensions of well-being:
- financial
- intellectual
- mental and emotional
- occupational
- physical (exercise and nutrition)
- social
How the challenge works:
- Each well-being dimension will have its own channel on a Microsoft Teams board.
- You will complete activities aligned with each dimension.
- For each challenge completed, we encourage you to post a photo and/or a reflection about your experience to share with other challenge participants.
- You can complete a total of 14 challenges—the more you do, the more chances to win!
The raffle:
- You'll receive an electronic raffle entry form by the start of the challenge on December 1.
- Use this form to check off each challenge completed.
- Each activity you complete is a raffle entry - you can have 1 to 14 entries.
- Forms should be submitted no later than end of business, Tuesday, December 16, 2025.
Ready to grow in every area of your life?
