Work-life and well-being | Human Resources

Personalized support for what matters most to you

Connect one-on-one at no cost to you with therapists, specialists and other experts who work at UK too. Appointments are available to you and your family members.

Appointments currently available by phone or Zoom:

Mental health therapist

Financial expert

Health and wellness coach

Dietitian

Exercise specialist

Elder care specialist

Tobacco cessation specialist

A connected, caring work community

We’re inspiring more connection with each other and work

Ways to strengthen your work community

University-wide employee engagement

We’re committing to diversity, equity and inclusion

University-wide plan and actions

We’re donating leave time and money to colleagues in need

Shared leave donations and requests

Experiencing challenges? HR is here to help! Please contact us.

Talk to a mental health therapist

Get professional, confidential support for any workplace or personal challenge.

CONNECT WITH A THERAPIST

CAPTRUST hosting in-person sessions Sept. 25, 26, Oct. 22

News

August 30, 2023

Events planned for Dementia Caregivers Week, Nov. 7-10

FACT: Those caring for a loved one with dementia contribute greatly to the quality of the life of their loved one, but serious consequences can be created for the caregiver due to the physical, mental, emotional and financial burdens caregiving creates.

August 03, 2023

Never forget you still matter as a caregiver

“I matter. My life matters. My feelings matter. I am doing powerful, important work for my loved one — but I still matter.” — Cindy Laverty Some caregivers find their life purpose in caregiving. However, many caregivers accept the caregiver role out of a sense of duty, loyalty and love. Caregiving is not what brings purpose to their life, and that is fine.

July 06, 2023

What to know about caregiver burnout

The mental, physical and financial burdens of caregiving create a high risk for caregiver burnout.

June 01, 2023

June 15 is World Elder Abuse Awareness Day

June 15 is World Elder Abuse Awareness Day. Elder abuse is defined as physical abuse, emotional abuse, sexual abuse, financial exploitation, neglect, willful deprivation or abandonment of a 60-year-old or older adult. Here are some facts to be aware of if you suspect someone is the victim of elder abuse. How many older Americans are abused? It is estimated that up to 5 million older Americans are abused each year. Who are the abusers?