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Work-life and well-being

Benefits and practices to help you thrive

You’re at your best when your workplace makes your well-being a priority. That’s why we make well-being expertise available and make dedicated, ongoing efforts to help everyone thrive here.

Personalized support for what matters most to you

Connect one-one-one at no cost to you with therapists, specialists and other experts who work at UK too. Appointments are available to you and your family members.

A connected, caring work community

We’re inspiring more connection with each other and work

We’re committing to diversity, equity and inclusion

We’re donating leave time and money to colleagues in need

Experiencing challenges? HR is here to help! Please contact us.

Talk to a mental health therapist

Get professional, confidential support for any workplace or personal challenge.


November 16, 2020 Reduced hours and unpaid leave options extended through August 28, 2021

As part of our earlier COVID-19 response, we extended the eligible seasonal periods for reduced hours and unpaid leave to include fall 2020 and now we're including spring 2021.

October 19, 2020 Upcoming staff holidays include election day and bonus days

Election Day is a university holiday this year. To qualify for holiday bonus days this year, an employee must be in a regular position on or before October 25.

From our blog

July 6, 2023 What to know about caregiver burnout Terri Weber, MSW, CSW

4 min. read

June 1, 2023 What to consider before bringing mom and dad into your home Terri Weber, MSW, CSW

6 min. read

April 28, 2023 How to manage when your loved one resists help Terri Weber, MSW, CSW

4 min. read