Work-life and well-being | Human Resources

Planning for child care? Consider summer camps and special programs

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Well-Being Champions

become a champion

UK offering Summer School 2025: Financial Well-Being sessions

Summer School 2025: Financial Well-Being

Personalized support for what matters most to you

Connect one-on-one at no cost to you with therapists, specialists and other experts who work at UK too. Appointments are available to you and your family members.

Appointments currently available in-person or online

Mental health therapist

Financial expert

Health and wellness coach

Dietitian

Exercise specialist

Elder care specialist

Tobacco cessation specialist

A connected, caring work community

We’re donating leave time and money to colleagues in need

Shared leave donations and requests

Experiencing challenges? HR is here to help! Please contact us.

Talk to a mental health therapist

Get professional, confidential support for any workplace or personal challenge.

CONNECT WITH A THERAPIST

News

May 29, 2025

UK offering Summer School 2025: Financial Well-Being sessions

Making the right financial decisions — whether navigating first financial milestones, managing day-to-day expenses, looking to maintain a certain lifestyle or getting ready for retirement — can help put someone on a path to financial wellness.

April 30, 2025

Summer traveling can good for your well-being, so do it

Traveling to new places is good for everyone. If you’re feeling stressed at work or from caregiving, a vacation can be the best solution. Traveling can improve your mental health by:

April 25, 2025

Discover Your Fitness Personality

Discovering Your Fitness Personality Find the right workout style for your goals, lifestyle and mindset.

March 31, 2025

CAPTRUST hosting in-person sessions during open enrollment

CAPTRUST Financial Advisors, the independent financial advisory firm that works on the University of Kentucky Retirement Programs, will be conducting in-person sessions during open enrollment. Appointments will be held: