Lazy Dietitian: Grab-and-Go Snacks

While juggling all of life’s demands, it’s easy to snack on whatever is quick—and not always what’s nourishing. 

Join Karen McNees, UK HR Health and Wellness registered dietitian, as she shares strategies to upgrade your snack game with simple grab-and-go options that keep you energized and satisfied—no matter how hectic your day gets.

Note: This session will be recorded and all registered participants will receive the recording.