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Specialty Fitness Classes

UK HR Health and Wellness now offers specialty classes offering different ways to move your body. Each class will be a six-week session and will rotate. 

Classes to be offered: 

  • Tai Chi
  • Zumba
  • Restorative yoga
  • Spin 

Classes are $30 for six weeks. These fitness classes are open to EVERYONE! You do not need to be a MoveWell member to participate. 

Registration for Restorative Yoga is open now!
Classes begin on Tuesday, September 23 from 12:10-12:50 p.m.
They will be held at the Lancaster Aquatic Center, room 170.

 

What you need to know
  • Each specialty class offered will last six weeks.
  • $30 for the six weeks.
  • You do not need to be a MoveWell member to participate. 
Register here

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