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CAREERS

Specialty Fitness Classes

UK HR Health and Wellness now offers specialty classes to offer you different ways to move your body. Each class will be a six-week session and rotate. 

Classes to be offered: 

  • Tai Chi
  • Zumba
  • Restorative yoga
  • Spin 

Classes are $30 for six weeks. These fitness classes are open to EVERYONE! You do not need to be a MoveWell member to participate. 

Right now, registration is open for Spin. Classes begin July 2 and will be every Thursday night from 5:30 p.m. to 6:30 p.m. in Lancaster Aquatic Center, Room 170.

Registration opens June 4!

What you need to know
  • Each specialty class offered will last six weeks.
  • $30 for the six weeks.
  • You do not need to be a MoveWell member to participate. 
Registration opens June 4

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