Work-Life workshop on emotional, physical and financial self-care during the holiday season

The holidays can be an exciting time full of things to do and places to go, but they can also be the hardest time of the year for a caregiver. Aside from the day-to-day responsibilities of work and family, there are the added demands of the season. With all you have to do, it’s easy to lose sight of yourself this time of year. Maintaining your physical, emotional, and financial health during the holiday season is vital for overall mental well-being. Join us to learn ways to manage the holiday season, keep your holidays joyful (not stressful!) while maintaining your self-care. 

Presenter: Dr. Nichole Huff, CFLE, Assistant Professor & Extension Specialist, School of Human Environmental Sciences, Family and Consumer Sciences, Cooperative Extension Service