"Nutrition without noise" events and content are designed to help you cut through the clutter of conflicting nutrition advice and provide clarity on how to eat well. We'll share evidence-based information and practical strategies to help you navigate nutrition choices with confidence. Join us on a journey towards sustainable eating habits without the noise.

And, remember to check out our recipes

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How-to videos, tips and insights from the University of Kentucky HR Health and Wellness registered dietitians, holistic health coaches, exercise physiologists and wellness specialists.

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