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3 years ago Work-Life ROCKS! Virtual Series: You're OK When Everything Is Not OK

R: Resilience, O: Optimism, C: Compassion, K: Knowledge, S: Self-Care

2 years ago Working parents workshop on mental health and school success for children

Mental health matters for children.

3 years ago For Supervisors: 4 Agreements for Thriving

22 min. watch | When things around us are changing, we can choose to manage ourselves in a way that keeps us thriving and dependable.

3 years ago Real Talk with Work-Life Therapists

Real Talk with Work-Life Therapists & Work-Life Elder Care Specialist
Guests: UK Health & Wellness Health Coaches

2 years ago Working parents workshop on strategies for helping middle and high schoolers flourish

Adolescence is a critical time for self-discovery and creating healthy habits. This workshop will share strategies and tips for how to help y

3 years ago Elder Care Lunch and Learn: Caregiver Burnout

3 years ago Working parents network meeting: Staying fit in winter

“Staying Fit in Winter” by Dr. Carrie Davidson