Becoming Wildly Resilient Meditation: Awe and Beauty
Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a meditation for recognizing the everyday, awe-inspiring things around us! Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet.
Mentioned in this episode
- Support: UK HR work-life and well-being
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Have feedback or suggestions for future topics? Email us at healthandwellness@uky.edu.
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