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Join us to pause and reflect on ways parents and anyone providing child care can care for themselves while caring for children.
R: Resilience, O: Optimism, C: Compassion, K: Knowledge, S: Self-Care
Guest speaker Karen McNees joins us to discuss “healthy-ish eating" and how to feed your family during the pandemic.
As parents, it can be a challenging to find time and resources to meet the ever-growing needs of our children.
Guest Speaker Danielle Corbin from Woodland Learning Center joins us to share practical tips for co-parenting in two households.
Finding comfort in food is common, and it is a part of a cycle called emotional eating.
22 min. listen
25 min. listen
16 min. listen
18 min. listen