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Calendar - Work-life and well-being

March 2026

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View all Benefits Training Work-life and well-being
S M T W T F S
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Better Sleep Group Coaching
11:00 am
 
Work-Life workshop on productivity hacks & work-life management
12:00 pm
 
MIEA Mindfulness Retreat (formerly Koru Mindfulness Retreat)
9:00 am
 
8
9
10
11
12
13
14
Fruit and Veggie Challenge
12:00 am
 
Nutrition without Noise: Eat well, spend less
11:15 am
 
Working parents parenting journey panel: Discipline without damage
12:00 pm
 
Elder care workshop on aging: Physical changes – the five senses and the impact on nutrition
12:00 pm
 
Trauma‑informed self-care at work: Understanding trauma (part 1)
10:00 am
 
15
16
17
18
19
20
21
Working Parents “Real Talk” chat
8:30 am
 
Eating with Intention: How to talk about food
12:15 pm
 
22
23
24
25
26
27
28
Work-Life Campus Walking
12:10 pm
 
Trauma‑informed self-care at work: Applied regulation techniques (part 2)
10:00 am
 
The Lazy Dietitian: Online grocery shopping that works
2:30 pm
 
29
30
31
1
2
3
4
Work-life workshop on Family Medical Leave basics, parental and elder care leaves
12:00 pm
 
Post divorce recovery: Shifting from survival to growth (years 3+)
12:00 pm
 
 
 
 
 

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