Calendar - Work-life and well-being

February 2026

S	M	T	W	T	F	S
1	2	3	4	5	6	7
	Wondr - application window closes 12:00 am Winter Games Step Challenge 8:00 am	Work-life workshop on maintaining work-life harmony for self-care 12:00 pm Cardio: How to choose the right intensity 12:00 pm Words Will Set You Free creative writing workshop 12:00 pm		Freedom from Smoking: Group Tobacco Coaching 9:00 am	Mindfulness Institute for Emerging Adults (MIEA) Basic - formerly Koru 12:00 pm


8	9	10	11	12	13	14
		Nutrition without Noise: Heart smart nutrition 11:15 am Working parents workshop on self-care for busy parents: Finding balance in the chaos 12:00 pm


15	16	17	18	19	20	21
		Working parents workshop on what to expect: Kindergarten prep and transition tips 12:00 pm CSA Voucher: How-To 12:10 pm	Working Parents “Real Talk” chat 8:30 am Elder caregivers support group 12:00 pm Eating with Intention: Quieting food noise 12:15 pm	Elder care workshop on hope and help: Taking control after a dementia diagnosis 12:00 pm


22	23	24	25	26	27	28
		Working parents workshop on tips for selecting summer camps 12:00 pm	Work-Life Campus Walking 12:10 pm	2026 Summer Camps Fair 11:00 am Post divorce recovery: Navigating the first years 12:00 pm The Lazy Dietitian: from pantry to plate 2:30 pm