Eating with Intention: How to talk about food

Food conversations don’t have to feel awkward or stressful.

Join UK HR Health and Wellness registered dietitian Karen Bryla-McNees to explore why talking about food can feel so loaded and learn practical, compassionate tools for navigating different goals, setting boundaries and eating with ease around others.

This presentation will be delivered via Zoom.

Note: This session will be recorded, and all registered participants will receive the recording.