University-wide Navigation
CAREERS
Your fitness goals are personalized — your fitness membership should be too.

Whether you want to focus on the mind-body connection, strengthen your muscles or get your heart rate up, we offer a membership to meet your needs.

With a MoveWell fitness membership, we offer a range of classes: yoga, barre, strength training, HIIT and more. You can choose to take your classes live online, in person or select a class from our on-demand virtual library. 

You must be a MoveWell fitness member to enroll in a class.

Class information

Memberships are:

  • Available to UK employees, spouses and retirees
  • Convenient, offering campus and online options
  • Cost-effective, costing less than commercial fitness memberships
  • Easy to cancel at any time

Choose the membership that best meets your fitness needs.

Virtual - $5/month

If you want to maintain or increase your physical activity but prefer off-site convenience, this membership offers:

  • Access to all HR Health and Wellness virtual classes
  • Access to the extensive HR Health and Wellness library of video workouts available any time on demand
  • Two online Fitness 101 sessions per year
Sign up
MoveWell - $9/month

This membership offers you:

  • Access to both MoveWell at Export and MoveWell at Seaton fitness centers
  • All in-person group fitness classes
  • All virtual classes
  • Access to our extensive on-demand virtual library
  • In-person Fitness 101 sessions with our exercise specialists
Sign up
All Access - $22/month

For access to multiple facilities, additional class opportunities and more, this membership offers:

  • Access to both MoveWell at Export and MoveWell at Seaton fitness centers
  • Access to both the Johnson Center and Alumni Gym through Campus Recreation and Wellness
  • All in-person group fitness classes - both Health and Wellness and Campus Recreation and Wellness
  • All virtual classes - both Health and Wellness and Campus Recreation and Wellness
  • Access to the extensive HR Health and Wellness library of video workouts available any time on demand
  • In-person training sessions at either MoveWell facility with our exercise specialists
Sign up

Our expert staff is ready to tailor a program to meet your specific goals.

Our consultants are exercise physiologists with specialty credentials.  Whatever your personal physical activity goals are, their expertise is available to you.

EdD, ACSM EP-C, RYT 500
Carrie Davidson

“Our friendly staff are professional, knowledgeable and love to help others on their path to fitness.” 

Learn more about
Carrie

“The price is nice! I enjoy working out with other faculty/staff and friends. There are also lots of perks like group fitness classes and one-on-one training.”

 

-Chad, MoveWell member

 

 

News

April 16, 2024

Annual period for employees to convert temporary disability leave to vacation leave now available through April 30

The annual period for University of Kentucky employees to convert their temporary disability leave (TDL) to additional vacation leave (VL) is now available through April 30.   Employees may request conversion of TDL hours to additional vacation leave through Employee Self Service in myUK. Employees should log into myUK, access Employee Self Service and select Working Time and Leave Requests.    

April 08, 2021

Loosen Up: A Short Chair Yoga Routine

Spending a little too much time in your chair lately or generally feeling stiff? Give your mind and body a break by following this 15-minute chair yoga routine. You'll discover several options for practicing with a chair, including sitting, standing, and finding our own way to practice.

December 08, 2020

Goal Setting - No New Year’s Resolutions!

It’s only December, why are we thinking of New Year’s resolutions already? Because, as we move through the holidays, we tend to give our selves permission to have more unhealthy habits than usual knowing that we will “get back on the wagon” in January.

August 21, 2020

Learn how to meet your personal fitness goals

Hi! I'm Carrie Davidson, an Exercise Specialist and Fitness Facilities Manager with UK Health and Wellness. I've worked at UK since 2006. I hold a bachelor's degree from the University of Southern Mississippi in Exercise Science, a Master's of Divinity degree from Gardner-Webb University and a doctorate in Health Promotion from the University of Kentucky. I also hold several fitness certifications (ACSM, ACE, RYT 500, and Mind Body Specialist) and I am passionate about helping others be healthy in body, mind, and soul!

Health and Wellness

We offer this benefit to you and your spouse while you’re an employee and as a retiree. All retirees and most employees are eligible, but if you’re less than half-time please review the details.

Contact our office

Monday-Friday 8 a.m. to 4:30 p.m.
(859) 257-9355
healthandwellness@uky.edu
A-250 Southcreek Park, 2365 Harrodsburg Road