University-wide Navigation
CAREERS

Specialty Fitness Classes

UK HR Health and Wellness now offers specialty classes offering different ways to move your body. Each class will be a six-week session and will rotate. 

Some classes to be offered include: 

  • Tai Chi
  • Zumba
  • Spin 

Classes are $30 for six weeks. These fitness classes are open to EVERYONE! You do not need to be a MoveWell member to participate. 

 

What you need to know
  • Each specialty class offered will last six weeks.
  • $30 for the six weeks.
  • You do not need to be a MoveWell member to participate. 
Register here

News

December 09, 2025

Winter Workouts

Exercising during colder months offers unique benefits and challenges. While the chilly weather may deter some, it can be an invigorating time to engage in physical activity. Cold weather exercise presents an opportunity to embrace the outdoors while reaping numerous health advantages. 

November 17, 2025

Family fitness for the holidays

Family physical activity Section by Dalton Harris, CSCS

September 30, 2025

The Wellness Shift: a KET Forum

Health and wellness experts explore simple, science-backed changes in diet and daily movement that can lead to lasting improvements in overall well-being. Powerful personal stories and innovative community programs highlight real people making small adjustments with big results.  This forum is hosted by Christie Dutton, and is funded in part by the Kentucky Medical Association. The panel includes: