Elder care | Human Resources

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News

October 01, 2020

It is difficult for someone to admit they need help, and to accept that help as they age. As a family member, it can be challenging for you to know when, and how, to step in and become more involved in your loved one’s care. Oftentimes, it falls on the family to recognize the signs that an aging loved one needs assistance. When you notice your loved one struggling, recognize that they possibly could benefit from more support. This is the time to think differently about your relationship with that person.

September 01, 2020

Five Ways to Find Joy as a Caregiver

Finding joy is not always easy when you are responsible for the care, safety and finances of an older loved one. Now, add in a global pandemic, civil unrest, wildfires and hurricanes. Truly, it can be a real challenge to find joy.

August 21, 2020

Explore meditation resources from UK Integrative Medicine & Health Services

As caregivers, we need to take time away from the complex work of caregiving, even if it’s just for 5 minutes. We need time to recharge and refocus. Meditation can help reduce stress and increase feelings of resilience. UK Integrative Medicine & Health Services has complimentary services for UK employees and their families. These resources have great benefits for caregivers.

August 01, 2020

Signs and Symptoms of Caregiver Depression

Caring for an aging loved one can be demanding, and COVID-19 has added a whole new level of stress and anxiety for caregivers. Caregivers worry. They worry about their family’s health, the health of their older loved ones and their own health. They worry about how to keep everyone safe and what the future may hold. All this worry can create fear, hopelessness, anger, resentment and helplessness – and if left unaddressed, can lead to depression. Caregiver depression