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News

June 29, 2022

Discovering your resiliency is a key part of caregiving

Caregiving, in some capacity, is in all our futures. Rosalynn Carter said it best. There are only four kinds of people in the world: Those who have been caregivers Those who are currently caregivers Those who will be caregivers Those who will need caregivers  

May 26, 2022

Traveling with an older loved one is easier with proper preparation

Summer is a great time to get away with family and friends, especially after being separated for the past couple of years. Any getaway takes some planning, but traveling with an older loved one requires additional forethought and flexibility. But with a little extra consideration you and your loved one do not need to miss out on the fun. How do you best prepare for a trip with an older adult? Keep everyone involved

May 02, 2022

Good Self-Care and Fun Go Hand in Hand

How would you define fun? I’m talking about true fun, not just something idle or frivolous, or something that is marketed as being something you cannot live without. Having fun and finding joy is all part of good self-care. Fun increases our resilience and lifts our spirits. It can open up the creative parts of our mind that allow us to see our situation from a different perspective.

March 31, 2022

Change is Good: Overcoming the Monotony of Caregiving

Do you ever feel like time is standing still? That one day is just rolling into another and life feels dull? Caring for an older loved one can feel very much like that. Caregiving can be a life of routine, sameness, monotony and boredom. The everyday mundane tasks begin to take a toll on our emotional, mental and physical health.