TOPIC: Managing new Back to School expectations (children- parents anxiety)
SPEAKER: Rhonda Henry, CSW, Work-Life Therapist
Looking for some healthy snacks for your home or office?
A good laugh has great short-term benefits on both your mental and physical health, including stress reduction.
8 min. watch | Review common breathing patterns for exercise and how to practice them.
115 Huguelet Drive
Lexington, KY 40506
Phone: (859) 257-9555
Fax: (859) 323-8512