6 min. watch | Creative solutions for physical well-being at home.
Supervisors, this live online meeting is an opportunity for you to connect with each other.
8 min. watch | Karen shares strategies for making "good enough" choices.
Ideas for managing relationships throughout this pandemic and beyond.
Create new habits in rest, relationships, and rejuvenation to help establish a new daily routine.
115 Huguelet Drive
Lexington, KY 40506
Phone: (859) 257-9555
Fax: (859) 323-8512