What Elder Care Options Are Available? This is an age-old question.
Guest Speaker: Join us to hear from book author, Dr. Katie Penry, “The Parenting Toddlers Workbook”
R: Resilience, O: Optimism, C: Compassion, K: Knowledge, S: Self-Care
Did you know yoga can be as good for your mind as it is for your body?
Join us from anywhere online using this Zoom meeting room
Real Talk with Work-Life Therapists & Work-Life Elder Care Specialist Guests: UK Health & Wellness Health Coaches
Practicing balance on the mat can help lead to balance off the mat.
