8 min. watch | Find out how to use all those random vegetables in your fridge.
22 min. watch | When things around us are changing, we can choose to manage ourselves in a way that keeps us thriving and dependable.
21 min. watch | There are five generations in the workforce, each with distinct core beliefs. Consider how to communicate with each to advance your relationships and lead your team.
7 min. watch | Learn how to link words to breathing in this seated meditation. Feel more open in the present moment.
How do we know when our forgetfulness is just part of normal aging, an early indicator of dementia or a consequence of stress and anxiety? Dr. Erin Abner from UK Sanders-Brown Center on Aging talks more about memory loss and its causes.
Supervisors, this live online meeting is an opportunity for you to connect with each other.
115 Huguelet Drive
Lexington, KY 40506
Phone: (859) 257-9555
Fax: (859) 323-8512