Real Talk with Work-Life Therapists & Work-Life Elder Care Specialist Guests: UK Health & Wellness Health Coaches
Practicing balance on the mat can help lead to balance off the mat.
Join us for a moment of unity, togetherness and appreciation for each other.
R: Resilience, O: Optimism, C: Compassion, K: Knowledge, S: Self-Care
Just like the five love languages, everyone has a language of appreciation.
We all want to be sure that our physical, mental, social and medical needs will be met as we age.
