12 min. watch | Creative, innovate, and mindful ways to cultivate pleasure wherever you may be.
13 min. watch | Take control and respond to stress in more productive ways.
10 min. watch | Ways to adapt your self-care routine.
6 min. watch | Creative solutions for physical well-being at home.
Supervisors, this live online meeting is an opportunity for you to connect with each other.
8 min. watch | Karen shares strategies for making "good enough" choices.
115 Huguelet Drive
Lexington, KY 40506
Phone: (859) 257-9555
Fax: (859) 323-8512