How-to videos, tips and insights from the University of Kentucky HR Health and Wellness registered dietitians, holistic health coaches, exercise physiologists and wellness specialists.
The Lazy Dietitian
Healthyish Food in a HurryUK HR Health and Wellness dietitian, Dr. Karen Bryla McNees, values food that is both nutrient-dense and delicious. But like many of you, she wants to get in and out of the kitchen as quickly as possible. Our "Lazy Dietitian" events and content highlight Karen’s favorite tips and tricks for making healthy-ish food in a hurry. We like to think of it as efficient, not lazy!