Spend less time and money grocery store shopping

Before you shop

• Do a quick clean-out of old foods.
• Take inventory of what you already have.
• Make a list.
• Take pictures of your pantry, fridge, and recipes.
• Plan for foods to do double-duty.
• Pick a strategic time to shop.
• Shop alone.
• Don’t shop hungry.
• Try to shop at the same stores.

While you shop

• Grab a smaller cart.
• Compare unit prices.
• Check expiration dates.
• Opt for store brands.
• Shop for seasonal produce.
• Look high and low.
• Use a store savings card or app.
• Be cautious with coupons and bulk foods.
• Pay for convenience where it matters most.

After you shop

• Store foods using the “first in, first out” method.
• Be strategic about how and where you store foods.
• Prep what needs to be prepped.
• Double-check expiration dates.