Save time and energy in the kitchen

• Pre-preparation
• Preparation
• Cooking
• Clean-up

• Manage expectations
• Read through the recipe
• Defrost and/or marinade meats
• Cut up produce (smaller pieces cook faster)
• Mix spices and/or sauces
• Use ingredient shortcuts, such as:
  • Spice blends
  • Sauces and marinades
  • Pre-cut and frozen produce
  • Thinner cuts of meat (they cook faster)

A word about recipes...

• Look for well-written recipes from reputable sources
• Read the recipe reviews
• Use strategic recipe searches:
  • One pot or sheet pan meals
  • 5 ingredients or less
  • Quick and easy
  • Budget or family friendly
• Make notes about the recipe after you cook

• Get out needed equipment and ingredients
• Determine order of tasks
• Preheat oven and boil water
• Have a garbage bowl handy
• Minimize dirty dishes

Now you are ready to cook...

• Use liners, foil and parchment paper to reduce mess
• Use wide, shallow pans to cook foods faster
• Don’t crowd the pan
• Use timers
• Take advantage of downtime

Everyone’s favorite part...

• Clean as you go
• Soak, soak, soak
• Use pan scrapers
• Get some Dawn Powerwash!
• Use the dishwasher when it makes sense