Becoming Wildly Resilient Practice: Circle of Control
Listen as host Amy Rodquist-Kodet, certified health coach with UK HR Health and Wellness, leads you through a process to identify things in and out of your control. Each month, Amy will explain a new practice you can try to build your resilience and thrive.
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Have feedback or suggestions for future topics? Email us at healthandwellness@uky.edu.
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