Guided Meditation for What's Next
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This last year has challenged and changed us in many ways, including how we work, connect, and give care. As the world slowly opens back up and we transition into a new phase, we have an opportunity to reflect on our journey to move forward with more joy, creativity, courage and acceptance.
Take a few minutes to tune into the moment by following along with this short, guided meditation. In it, you are invited to:
- revisit the past year and how you’ve grown,
- create space for new ways of moving forward,
- and consider what is next for you.