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Information about the host of this podcast.
jscamp00's picture Jackie Campbell Carroll, MS, TTS, NBC-HWC, Nia White Belt, RYT 500, Koru
Health Coach
College or Department
Phone Number
(859) 218-4891
Email Address

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This last year has challenged and changed us in many ways, including how we work, connect, and give care. As the world slowly opens back up and we transition into a new phase, we have an opportunity to reflect on our journey to move forward with more joy, creativity, courage and acceptance.

Take a few minutes to tune into the moment by following along with this short, guided meditation. In it, you are invited to:

  • revisit the past year and how you’ve grown,
  • create space for new ways of moving forward,
  • and consider what is next for you.