Skip to main
University of Kentucky
®
University-wide Navigation
Careers
My UK
Search
×
Search this site
University of Kentucky
Human
Resources
User Menu
Login
Employees
Retirees
Supervisors
Employees
Retirees
Supervisors
About HR
Benefits
Insurance and retirement benefits
Health insurance and benefits
Dental insurance
Vision insurance
Life insurance
More insurance
Benefits enrollment
Retirement savings plans
Nearing retirement
Tuition assistance programs
Calendar
Compensation
Employee Relations
Employee Relations home
Record of HR policy changes
UK HR policies
Family medical leave
Displaced employees
Shared leave pool
Employment
Employment home
Working at UK
Career employment
Temporary employment
Student Employment
New employees
Hiring officials
Records
Training
Training home
Calendar
Technology training
Professional development
myUK Learning
Retreats and UK2U
Supervisors
Enterprise Learning
Work-life and well-being
Work-life and well-being home
Mental health
Personal finance
Personal resilience
Nutrition
Physical activity
Flexible work
Working parents
Elder care
Employee engagement
Calendar
Home
Thrive
Listen
Mindfulness
June 2, 2023
Becoming Wildly Resilient: Nature is Medicine
Jakob W. Hester, MS
72 min. listen
May 2, 2023
Becoming Wildly Resilient: Mindfulness and Money
Jakob W. Hester, MS
67 min. listen
February 14, 2023
Becoming Wildly Resilient: Curating Your Creativity
Jakob W. Hester, MS
60 min. listen
May 9, 2022
Becoming Wildly Resilient: Finding Your Flow
Jakob W. Hester, MS
67 min. listen
February 4, 2022
Becoming Wildly Resilient: Flexing Emotional Intelligence
Jakob W. Hester, MS
63 min. listen
November 9, 2021
A Meditation for Slowing Down
Jackie Campbell Carroll, MS, TTS, NBC-HWC, Nia White Belt, RYT 500, Koru
10 min. listen
November 4, 2021
Becoming Wildly Resilient: Slowing Down
Jakob W. Hester, MS
49 min. listen
1
2
3
next ›
last »
