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This presentation integrates insights and research from positive psychology and existential psychology traditions, as well as research on mindfulness, compassion, and creativity. Attention is focused on self-exploration to meet the challenges of self-expression, work-life balance, and meaningful living.  

MSW, LCSW
Eric Wilkinson

"I'll emphasize your strengths, interests and values."

Mindfulness
Interpersonal problems
Anxiety and depression
Parenting and children
Life goals
Trauma and grief

Learn more about
Eric

Request this session for your group

In addition to any upcoming scheduled times noted under "Upcoming sessions," this session is also available by request for groups.

Use this form to request this session. You’ll receive a response by email as soon as possible, typically within one week, to discuss scheduling and more details. We appreciate requests made at least 6-8 weeks in advance. Every effort will be made to accommodate a shorter request time.

(UK faculty, staff – no students)
Preferred delivery mode
Note: many sessions have a predetermined, set amount of time