Unsure about your dual role as employee and care partner? How to recognize your personal growth through the eyes of others
Think about your unique experiences. They compound over time so much that we may not realize how much we’ve improved until we’re not even looking. To help us be more attentive to the progress we’re making in our lives, there are four steps we can take to improve our awareness.
By: Mike LaValley, Architect, Burnout Expert, Speaker & Coach
Caregiver’s Corner | Resources for the Journey
Older Workers Benefit More From Feedback and Support Than Younger Workers
When it comes to receiving feedback, the effect on performance is positive for both older and younger workers. On the other hand, giving feedback only has a positive effect on the performance of older workers.
Optimist vs. Pessimist | Mindset Differences Explained for 2026
Jake’s Tech Lab
Discover the key differences between optimists and pessimists in this insightful tutorial. Whether you're curious about mindset, want to improve your outlook on life, or need practical tips for work or personal growth, this video breaks down the traits that set optimists and pessimists apart.
https://www.youtube.com/watch?v=ixpDMuOPDlw | 5 minutes
Rewind | Elder Care Workshop Recording May 2025
Staying Active & Fit: Ages and Stages | 25 Minutes
Presenter: Carrie Davidson, Ed.D, ACSM EP-C, C-IAYT, E-RYT500, Fitness Manager UKY
What is realistic exercise as we get older? Things change - social connections, physical bodies, mindset and goals. Let’s make it practical for where and who you are NOW! Physical activity might slow down but it doesn’t stop! There is something you can do! Check out this presentation to see where you are, what limitations you may have and what to do to stay active.
https://www.youtube.com/watch?v=80fXkO1Owgs&list=PLJHRhw3pdEV4xaJB0qrLJPLwlpmzPeEzK&index=18 | 25 minutes