Reframing in Times of Stress: Strategies to Change Your Thinking

When facing potential stressors, the way we view what we're experiencing can exacerbate our stress — or minimize it. Cognitive reframing is a time-honored, psychologist-recommended method of looking at things in ways that create less stress and promote a greater sense of peace and control.

LCSW

Ann M. Bassoni

“I’ll meet you where you are in life.”

Parenting and children
ADD/ADHD
Mood
Self or family substance use
Grief
Suicide awareness and prevention

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Ann

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In addition to any upcoming scheduled times noted under "Upcoming sessions," this session is also available by request for groups.

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Reframing in Times of Stress: Strategies to Change Your Thinking

LCSW

Ann M. Bassoni

Request this session for your group

HUMAN RESOURCES

Contact Us

Reframing in Times of Stress: Strategies to Change Your Thinking

LCSW Ann M. Bassoni

Request this session for your group

HUMAN RESOURCES

Contact Us

LCSW

Ann M. Bassoni