This presentation integrates insights and research from positive psychology and existential psychology traditions, as well as research on mindfulness, compassion, and creativity. Attention is focused on self-exploration to meet the challenges of self-expression, work-life balance, and meaningful living.
Cultivating “The Good Life” Through Authentic Living
MSW, LCSW
Eric Wilkinson
"I'll emphasize your strengths, interests and values."
Mindfulness
Interpersonal problems
Anxiety and depression
Parenting and children
Life goals
Trauma and grief
Treatment approaches and training:
Client-Centered and Strengths-Based
Non-white, Urban, Rural, LGBTQ+ and Underserved Populations
Mindfulness and Evidence-Based Brief Interventions
Existential and Humanistic Approaches
Compassion-Based Therapy
Acceptance and Commitment Therapy
Brief Cognitive Behavioral Therapy
Mindfulness Based Cognitive Therapy
Parent-Child Interaction Therapy
Eric