Coaching Yourself

We sometimes have all the tools we need to thrive, but something still stands in our way. Learn how to turn up the volume on the inner coach to live with less internalized criticism and more resiliency, creativity, self-regulation and connection to purpose.

MA, CHWC

Amy Rodquist-Kodet

Mindfulness

Resilience

Learn more about

Amy

Request this session for your group

In addition to any upcoming scheduled times noted under "Upcoming sessions," this session is also available by request for groups.

Use this form to request this session. You’ll receive a response by email as soon as possible, typically within one week, to discuss scheduling and more details. We appreciate requests made at least 6-8 weeks in advance. Every effort will be made to accommodate a shorter request time.

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(UK faculty, staff – no students)

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In Person

Zoom

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Note: many sessions have a predetermined, set amount of time

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Coaching Yourself

MA, CHWC

Amy Rodquist-Kodet

Request this session for your group

HUMAN RESOURCES

Contact Us

Coaching Yourself

MA, CHWC Amy Rodquist-Kodet

Request this session for your group

HUMAN RESOURCES

Contact Us

MA, CHWC

Amy Rodquist-Kodet