Whether you’re unsure how to start making change or you need help identifying a specific goal, we’re here for you with encouraging support and science-based tools.
During a consult, a health coach will work with you to set a well-being goal that aligns with what's most important to you. You will receive tools, strategies and encouragement to help you reach your goal. You'll also receive follow-up support.
You can learn more about health coaching consults in this video with registered UK HR health coach Amy Rodquist-Kodet.