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2 years ago Work-Life workshop on Reframing Stress at Work and in Life

We often find that stress in one part of our life negatively impacts other parts of our lives.

1 year ago Work-Life workshop on Self-care Strategies for Everyday Living

This workshop focuses on activities to help you peel back the onion of self, to listen deeply to what your heart needs, to bring yourself int

2 years ago Work-Life workshop on Building Resilient Relationships

This program will explore identifying and overcoming barriers and ruts in existing relationships with partners, friends, and family.