7 min. watch | Learn how to link words to breathing in this seated meditation. Feel more open in the present moment.
11 min. watch | Jackie guides you through a mind-body technique.
10 min. watch | Decrease negative and increase positive mind-states through meditation.
Join us for a moment of unity, togetherness and appreciation for each other.
115 Huguelet Drive
Lexington, KY 40506
Phone: (859) 257-9555
Fax: (859) 323-8512