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2 years ago Work-Life workshop series: Emotional Eating: What does stress have to do with it?

Finding comfort in food is common, and it is a part of a cycle called emotional eating.

2 years ago Work-Life workshop on Building Resilient Relationships

This program will explore identifying and overcoming barriers and ruts in existing relationships with partners, friends, and family.

6 months ago Working parents workshop on managing stress when caring for children and older loved ones

October is National Work and Family Month!