Preview: 'Moving Forward' with 2021 well-being week

Listen as host "Becoming Wildly Resilient" Jakob Hester previews the 2021 employee well-being week "Moving Forward with Our Well-Being," presented by UK HR Health and Wellness and Work-Life. Jackie Carroll, a certified health and wellness coach with HR Health and Wellness, will also guide you through a mindfulness exercise to help you discover what is possible for you and your well-being.

To learn more about "Moving Forward with Our Well-Being" and register for any events, visit this webpage.

You can listen and subscribe to all episodes of "Becoming Wildly Resilient" wherever you find your podcasts.