Episode 109 Becoming Wildly Resilient Meditation: Connecting Emotional well-being and the Arts

Listen as Jackie Carroll, health coach with UK HR Health and Wellness, guides you through a meditation aimed at emotional well-being and the arts. Jackie invites you to explore your emotions and awaken your creative spirit in a space free of judgment, encouraging healing through artistic expression.

View this Episode: click here

Related Episodes:

• Emotional Well-Being & The Arts with Dr. Beth Arnold | BWR: Vlogcast Ep. 107
• How Does Music Impact Emotional Well-Being? | BWR: Practice Ep. 108

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