Episode 82 Becoming Wildly Resilient Meditation: Financial Well-Being

Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a short meditation focused on creating a vision for your financial well-being! 

Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet.

Transcript:

• click here for full episode transcript

Mentioned in this Episode:

• 50/30/20 rule

• Finance Conversation with Dr. Bruce Ross 

• Finance Practice with Amy Rodquist-Kodet 

Connect with us  

Have feedback or suggestions for future topics? Email us at healthandwellness@uky.edu.

You can listen and follow all episodes of "Becoming Wildly Resilient" wherever you find your podcasts. Spotify Listeners can also interact with questions and polls or send a voice memo within the app. 

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