Episode 62 Becoming Wildly Resilient Practice: Social Connection
Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, shares an insightful practice that can help you create more meaningful connections in your life! Each month, Amy will explain a new practice you can try to build your resilience and thrive more.
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Have feedback or suggestions for future topics? Email us at healthandwellness@uky.edu.
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