Episode 63 Becoming Wildly Resilient Meditation: Social Connection
Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a meditation that helps deeply reflect on your natural, human desire to make meaningful social connections! Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet.
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Transcript:
- view episode transcript here
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