Working parents workshop on tips for not letting the mental load crush you

All parents know that there is always something to do while raising children. Parenting requires a lot of energy and organization, not to mention time and relationship management. This workshop will address the invisible mental load that entangles working parents every day. Join us to discuss some strategies to share the load, effectively identify and set priorities, set healthy boundaries and engage in creative ways to manage what’s on your plate. 

Presenter: Dr. David Weisenhorn, CFLE, Parenting and Child Development Specialist, Family and Consumer Sciences Extension